Every moment in our lives comes with an opportunity to cross paths with an awareness of our surroundings. The people, the movements happening all around us, the current thoughts swirling around in our heads, all enhanced and brought to the present by our ability to notice the now.

When we are deliberate with our awareness of what is going on, we are better prepared to pay attention to our own thoughts. We have the ability to put a smile on a strangers face, to lend a helping hand, to notice distress, and applaud accomplishment. We can embrace joy, and lessen the pain of sorrow.

Awareness is a gift that won’t be with us forever, it is meant as a measure to experience life as it is happening. Live a life that teaches you to appreciate the adventure as much as the journey. Make an effort to cross paths with moments that fill your heart, and memories that will never vanish.

Talk soon…

G