With all of our best effort to get it all done, to have more, to do more, we short change ourselves with the most important element for our own survival. Rest provides us with the emotional fuel needed to reflect and appreciate the moment we are in.

Rest provides a sense of vision for who we already are, it is the one attachement to our creative self that awakens our own realization of how much more, less is.

“Rest and be thankful!” - William Wadsworth

Talk soon…

G