


Seasonal Framing
In more ways than we could ever give her credit for, nature lays out a way for us to change our perspective for a deeper appreciation of all of the constants in our lives.

Opening Up
Over the years I have developed a pretty good habit of keeping things buried in a place that is pretty quiet.




The Elephant In The Room
Does the elephant in the room become more obvious when we are standing in front of a mirror?





Reflection
Along with all of the joy and festiveness that I feel at this time of the year, I like to spend time in reflection of my own behaviors.

Never Ending
There is a constant in this life, which is not unique to any of us. With the start of each day there will be a never ending flow of thoughts that enter our minds.


Crossing Paths
Every moment in our lives comes with an opportunity to cross paths with an awareness of our surroundings.




Stay The Course
Life often places obstacles in our way, so much so that it can feel like our momentum to move through it all becomes stuck.